Written by Kathy Wheatley on
 November 6, 2024

At 105, Woman Attributes Lifelong Vitality To Daily Guinness Intake

According to Fox News, Kathleen Hennings celebrated her 105th birthday by raising a glass of Guinness, a drink she claims has contributed significantly to her longevity.

Kathleen Hennings celebrated her 105th birthday on October 2 at Care UK's Sandfields retirement home, surrounded by friends and fellow residents. She credits her remarkable longevity to a daily habit she has maintained for years—enjoying a pint of Guinness.

A Century-Old Tradition With Guinness

Hennings started her Guinness routine in her late teens in London, introduced by her family. "In my late teens, I joined my brother and parents for a Guinness with their evening meals," Hennings recalled. This early introduction sparked her lifelong love for the Irish stout, which she describes as "a perfect match for every meal."

She has continued this daily tradition, especially enjoying a pint with her midday meal. Her consistency with this habit connects her youthful days in London directly to her serene life in the retirement home.

105th Birthday Celebrations at Sandfields

Sandfields celebrated Hennings' birthday with festive cheer, and she expressed joy over her special day. Reflecting on the birthday bash, she said, "I've been spoiled." The party featured a menu that naturally included Guinness, along with gifts tailored to her tastes and needs: pint glasses, a kitchen apron, slippers, and generous servings of chocolate.

The home’s head chef added a sweet touch to the day by presenting Hennings with a custom-made birthday cake. The thoughtful gifts and the familiar, bitter taste of Guinness made the celebration memorable for her.

A Life Rich in Culture and Change

Hennings has journeyed through life with a richness and variety as deep as her love for frothy Guinness. While growing up in London, she frequently attended operas and ballets, gradually nurturing a passion for the arts. Over time, these experiences built her foundation of cultural appreciation, which she remarkably maintained even through the upheavals of World War II.

After the war, she eventually moved to the Cotswolds with her mother, brother, and their dachshund, leaving behind the city's hustle for the quiet of country life. This change marked a new chapter for her, allowing her to fully embrace the tranquility and slower pace of her new environment.

Inspiration and Longevity at the Retirement Home

At Sandfields, staff and residents alike see Hennings as an inspiration, not only for her long life but also for her approach to community and engagement. Richard Lott, a staff member at the home, praised her spirit, calling her "inspirational, not just for reaching an amazing milestone but because she is polite, gracious, kindhearted, and very active." His words, therefore, underscore the respect and admiration that Hennings commands among her peers.

Whether through her daily enjoyment of Guinness or her sociable and active lifestyle, Hennings offers a unique glimpse into a life well-lived. Moreover, her simple yet profound advice on longevity resonates with clarity: "Drink Guinness and don't marry." Those words, reflecting her mix of humor and experience, continue to influence and entertain everyone around her.

As Kathleen Hennings continues to live each day to the fullest at Sandfields, her story stands as a testament to the unpredictable and joyful elements that weave together the tapestry of a long life. For her, perhaps Guinness is indeed more than just a drink—it's a lifelong friend that has journeyed through decades of change and celebration.

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About Kathy Wheatley

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